Ground sirloin nutrition data
WebApr 4, 2024 · Beef is primarily composed of protein and varying amounts of fat. Here are the nutrition facts for a 3.5-ounce (100-gram) serving of broiled, ground beef with 10% fat content ( 2 ):... WebJun 15, 2024 · Ground sirloin: This is one of the leanest, but also most expensive, forms of ground beef. It contains about 10 to 14% fat and comes from the midsection of the …
Ground sirloin nutrition data
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Web1% Vitamin D 0.1mcg. 0% Calcium 0mg. 15% Iron 2.7mg. 5% Potassium 231mg. 0% Vitamin A 0mcg. 0% Vitamin C 0mg. *. The % Daily Value (DV) tells you how much a … WebBeef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned [hamburger, ground sirloin] Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked …
WebKroger. Nutrition Facts. For a Serving Size of 4 oz ( 113 g) How many calories are in 93% Lean Ground Beef? Amount of calories in 93% Lean Ground Beef: Calories 170. Calories from Fat 72 ( 42.4 %) % Daily Value *. WebFeb 4, 2008 · Nutrition summary: There are 148 calories in 3 ounces of Ground Beef (90% Lean / 10% Fat). Calorie breakdown: 53% fat, 0% carbs, 47% protein. Common Serving Sizes: Related Types of Ground Beef: Ground Beef (Cooked) Ground Beef (85% Lean / 15% Fat) Extra Lean Ground Beef Ground Beef (70% Lean / 30% Fat) Breaded …
WebGround sirloin Serving Size: 4 oz 200 Cal 0% -- Carbs 53% 11g Fat 47% 22g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1800 Cal 200/2000Cal left Fitness Goals: Heart Healthy Fat 56 g 11/67g left Sodium 2225 mg 75/2300mg left Cholesterol 225 mg WebFeb 4, 2008 · Nutrition Facts Serving Size 4 oz Amount Per Serving Calories 228 % Daily Values* Total Fat 14.41g 18% Saturated Fat 5.814g 29% Trans Fat - Polyunsaturated Fat 0.548g Monounsaturated Fat 6.169g Cholesterol 53mg 18% Sodium 59mg 3% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 23.02g Vitamin D - Calcium …
WebNUTRITION INFORMATION Amounts per 1 serving (3 oz) (85g) Footnotes for Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked [hamburger, ground sirloin] …
WebGround beef sirloin nutrition facts and analysis per 1 pattie (151.0 g) Ground beef sirloin contains 270 calories per 151 g serving. This serving contains 15 g of fat, 30 g of protein … circular system anatomyWebFeb 1, 2024 · A 4-ounce serving of ground sirloin is about 200 calories. It contains 11 grams of fat, 0 grams of carbs, and 23 grams of protein. In contrast, a 4-ounce serving of … circular table cloths nzWebGround Sirloin 1/4 lb Serving Size: 1 cup 200 Cal 0% -- Carbs 52% 11g Fat 48% 23g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1800 Cal 200/2000Cal left Fitness Goals: Heart Healthy Fat 56 g 11/67g left Sodium 2300 mg --/2300mg left diamond hardyWebJun 26, 2024 · A 3-ounce pork chop (broiled or baked) provides 180 calories, 24g protein, 9g fat, 2g saturated fat, 438mg sodium, and 0g carbohydrate, if you eat both the lean and the fatty part of the chop. 4. A 3-ounce pork chop (broiled or baked) provides 140 calories, 25g protein, 3.8g fat, 1g saturated fat, 447mg sodium, and 0g carbohydrate, if you eat ... circular systematic samplingWebFind calories, carbs, and nutritional contents for Ground Sirloin (96% Lean, 4% Fat) and over 2,000,000 other foods at MyFitnessPal diamond harley audioWebMar 22, 2024 · Ground Sirloin Nutrition Facts Serving Size 4 oz (112 g) Amount Per Serving Calories 200 % Daily Values* Total Fat 11.00g 14% Saturated Fat 4.500g 23% … diamond hardware store klamath fallsWebOct 9, 2024 · Minerals in Top Sirloin. Lean, fully-trimmed steaks have a slightly higher concentration minerals, but they all have a similar amount. One 3-ounce top sirloin nutrition facts includes 4.4 milligrams of zinc, a mineral that boosts your immune system, heals wounds and helps produce enzymes. That meets 40 percent of the daily zinc … diamond harlow